Finding Work-Life Integration - Holly Duckworth

Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. She is a contributor to The New York Times, producer and host of the Everyday Mindfulness Show, and columnist to countless industry publications.

In this episode Holly shares how she works with stressed-out leaders to create peace, presence, and profits. She tells us about the little things that can help your system such as giving yourself permission to let go of the stress, to experience joy and gratitude. Listen in and learn how Holly helps people find balance in their work - life.

Find more about Holly on;

https://hollyduckworth.com

https://www.facebook.com/hollyduckworthleadership

https://www.linkedin.com/in/hduckworth/