"But grief is a walk alone. Others can be there, and listen, but you will walk alone down your own path, at your own pace, with your own sheared off pain, your raw wounds, your denial, anger, and bitter loss. You'll come to your own peace, hopefully, but it will be on your own, in your own time." ~ Kathy Lamb
Join us for our first in a series on grief and loss where we explore the complexities of grief as well as a selection of the different types of losses that we experience.
The first in the series focuses on the process of divorce and effects of depression.
Gretchen & Kristy
Episode 7 - Unhelpful Thinking Q&A
Episode 6 - Conversations on Unhelpful Thinking
Episode 5 - Unhelpful Thinking Habits
Episode 4 - Q&A on Boundaries
Episode 3 - Conversations on Boundaries
Episode 2 - Boundaries: How do they effect our lives and relationships?
Episode 1 - Who are we? Why are we doing a podcast?
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