Ep 143: Navigating a Cultural ”Meaning Crisis” through the Body

In today's episode I discuss the importance of reconnecting to the felt sense experience of body sensations to anchor the stories and images that may be vulnerable to cultural oppression and manipulation.

Here is the nervous system polyvagal chart I mentioned in today's episode.

If you are interested in joining the upcoming free community roundtable discussion on July 26th at 7pm EST in my Transformation Collective community, head to  https://transformcollective.com/landing/plans/164589

to join, then click on "events" for more details and the Zoom link.

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