EP 102: Beefing Up: Buying a Cow, Firing My Therapist, and Finding Balance

In this episode, Celia takes us on a wild ride through her latest life changes—starting with her commitment to fitness and ending with a freezer full of beef. She shares the ups and downs of her weight loss journey, the hilarious reactions to her unexpected cow purchase, and why she decided to part ways with her therapist in search of a more holistic approach. From parenting challenges to self-care wins, this conversation is all about adapting, growing, and making bold choices (even if it means buying 213 pounds of meat).

Tune in for laughs, insights, and a reminder that sometimes, the best self-care starts with a little chaos.