The Big Flex Ep. 17 - Strength Quest, Gym Records & GPS States

In this podcast, Nevin and Adrian talk about their "Strength Quest" progress for the deadlift and SOTS press. They go into a little more detail about how the gyms record breaker day will go, some upcoming changes to the format of GPC States here in WA, altitude training and more! Enjoy...

 

YouTube: https://youtu.be/b3L2JznioJM

Website: https://www.thestrengthinstitute.com/articles-and-podcasts/2021/2/14/the-big-flex-ep-17-strength-quest-gym-records-amp-gps-states