CALMING JOURNEY 🚀 Rockets

To celebrate Mental Health Awareness Week, we have created a CALMING JOURNEY for times when we experience big emotions. This is an effective exercise that's good for us all to keep in our tool box and use regularly.

SUBSCRIBE & never miss a journey

RATE & REVIEW to help other families find us & join us on 'Your Floating Bed' journeys

VISIT US www.yourfloatingbed.com 

SAY HELLO yourfloatingbedpod@gmail.com 

INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b

TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Ebbs And Flows Preview by Kevin MacLeod

Full Accreditation in Show Biog http://creativecommons.org/licenses/by/4.0