EP 252. How I Stopped Seeing Workouts as a Chore and Started Treating Movement Like a Luxury

2025-05-28

Ready to stop treating workouts like punishment and start moving like a woman who knows she’s worth it? In this episode, I’m sharing how I stopped white-knuckling my way to the gym and started treating movement, especially walking, like the luxury experience it really is. Forget guilt-based workouts. This episode will help you trade in pressure for pleasure, push for presence, and obligation for identity. Yes, I’m going full-on Luxe Lifer energy and inviting you to do the same. What You’ll Learn in This Episode: How to stop forcing workouts and start craving movement

Ready to stop treating workouts like punishment and start moving like a woman who knows she’s worth it?

In this episode, I’m sharing how I stopped white-knuckling my way to the gym and started treating movement, especially walking, like the luxury experience it really is.

Forget guilt-based workouts. This episode will help you trade in pressure for pleasure, push for presence, and obligation for identity.

Yes, I’m going full-on Luxe Lifer energy and inviting you to do the same.

What You’ll Learn in This Episode: