It’s common when a year ends to try to make resolutions for the upcoming one.

In today’s episode, I talk about why I think goal setting is a little bit better than making resolutions, and how to break down those goals with practical actions and steps to help you achieve your goals.


End of the Year Reflection & Goal Setting document: https://drive.google.com/file/d/1FT8I6FBD0-MYnxOaEdIR5bgvHhTfp4OA/view?usp=drive_link


DM me on Instagram: https://www.instagram.com/emily_iboa_coaching/


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