15. What to Do When your Teen Feels Bad

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It can be so heartbreaking to watch your teen experience painful emotions. You want to help them, but you don't know how and nothing seems to work. This episode will give you three simple things you can do to help when your teen feels bad.

You will also learn what NOT to do and why the things parents usually try don't actually help. This episode will help you teach your teen to learn resilience, courage and perseverance. Make sure you get my free guide to processing emotions so you and your teen can feel better!

Get the free Guide to Processing Emotions here: https://client.jenbelltate.com/processingemotions

Schedule a Free Parenting Strategy Session with me here: https://client.jenbelltate.com/freemini

Get the full show notes and blog post here: https://jenbelltate.com/what-to-do-when-your-teen-feels-bad/