EP9 | Understanding Your Habit Loops | Life Hack

Today we face some of the largest in grandest challenges we've ever faced as humanity. The one thing that we have to realize is we are living in lockdown; we are creating habits. If you allow yourself to develop bad habits, you will enable unwanted programming. So in this show, we will learn how habits work and how you can catch these new habits that are forming and how to maximize your habit loops on your terms.

 

Enjoy the show!

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