Boot Camp for your Mind Podcast with Michelle Woerdeman
Health & Fitness:Mental Health
If you or anyone you know has experienced anxiety, this episode is for you! I get really real here. I share my experience with Anxiety and Panic Attacks, and how I have learned over several years, how to cope and also help my clients. We are knee deep in times of heightened anxiety. Don't let it take over.
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Special Episode - Real Life and Q & A
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Relationship Series #1 Manuals- Instruction Books for the People in our Lives
Tiny Changes to Create Long Lasting Habits
Organize your Mind to Organize your Life
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