In this episode, we have Gladys Rodriguez, a licensed mental health therapist, and we dive into the "basics" of mental health.
We answer the following questions:
When am I ready to speak to a professional about my mental health?
How do I decipher if my struggles are trauma from early childhood?
Can I have an accountability coach and a therapist helping me at the same time?
Excited for this one and others that will be on the way.
EP#121: The Message - Did You Learn Anything From The First Time?
EP#120: The Message -Takeaway From Fearless 60
EP#119: The Message - Didn't Get The Result You Wanted?
EP#118: The Message - Are You Living With Regret?
EP#117: The Message - Take Inventory Of All Your Groups
EP#116: The Message -Reached Your Goal? Now What?
EP#115: The Message -Build Self Trust
EP#114: The Message - Rest and Play Time
EP#113: The Message - A Story Of Being Resilient
EP#112: The Message -The True Value Of The Ordinary
EP#111: The Message - DO THE WORK
EP#110: The Message - YOU Make The Decision
EP#109: The Message - The Right People Will Listen To You Differently
EP#108: The Message - It's Time To Make Moves That Bring Happiness To Your Life
EP#107: The Message: Don't Let Others' Pride Drain You
EP#106: The Message with Cody McBroom
EP#105: The Message - Reset
EP#104: The Message - Perspective
EP#103: The Message - Take Action To Help Someone
EP#102: The Message - Does Your Job Bring You Happiness?
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL