Deja Riley comes from kick ass pioneer blood as the daughter of The King of New Jack Swing, Teddy Riley. She is a musician, she had a band with her sisters, The Riley Band. She plays several instruments. She's a professional dancer having danced with the likes of Beyonce and Lady Gaga. She was even a Laker Girl. She's also a boxer who fused boxing with dance to create "Dance Out of the Box," a fitness method that you can find her teaching on PopSugar.
She's all that AND she's stepping into a leadership position teaching us all to move through the journey of making black lives matter while taking care of our hearts. She shows us we can be kind, loving, and gentle with our own hearts while kicking ass and making a difference.
Listen in to be inspired to step into true allyship.
You'll even hear from and about her dog, O.G.
Find Deja at dejariley.com. Follow her on Insta at Deja Riley AND Deja Riley Athletics
We mention Olympian Louise Hazel of Slay Gym's Open Letter to the Fitness Industry.
EPISODE 79: Dr. Rick Sarnat Shines the Light of Science on Medical Miracles
EPISODE 78: Adelaide Hixon - The Grande Dame of My Love League
EPISODE 77: Gutsy Women Hillary Rodham + Chelsea Clinton in Los Angeles
EPISODE 76: James Redfield Bringing Love and All Things Celestine Prophecy
EPISODE 75: EMMY Winning Director Jerri Sher is Back for More Quiet Heart Explosions
EPISODE 74: A Giant Heart from Pasadena, Anthony Guthmiller: Going Forward with Love
EPISODE 73: When Shopping for Clothing is a Divine Pursuit with Andrea Pflaumer
EPISODE 72: Art as Heart Healer with Trudie Strobel & Sharon Kagan
EPISODE 71: Inspiration and Joy with the Queen of Both, Linda Joy
EPISODE 70: Loving Out Loud with Robyn Spizman
EPISODE 69: Angels, Miracles and Soul Realization with Dr. Christopher Hartnett
EPISODE 68: Artist and Love Chapel Creator Sharon Kagan
EPISODE 67: A Love Offering from Gretchell Yaneza
EPISODE 66: Make a Choice Meditation
EPISODE 65: Communication Heart Openers with Connie Whitman
EPISODE 64: Spreading Love & Goodness with Lisa Lang
EPISODE 63: Superhero Training Camp
EPISODE 62: Rob Kandell, the Champion of unHiding All that Thwarts Us
EPISODE 61: Quiet Explosions with Film Director Jerri Sher
EPISODE 60: Setting the Magical Fires of Intention with Carol Woodliff
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جافکری | Jafekri