Deja Riley comes from kick ass pioneer blood as the daughter of The King of New Jack Swing, Teddy Riley. She is a musician, she had a band with her sisters, The Riley Band. She plays several instruments. She's a professional dancer having danced with the likes of Beyonce and Lady Gaga. She was even a Laker Girl. She's also a boxer who fused boxing with dance to create "Dance Out of the Box," a fitness method that you can find her teaching on PopSugar.
She's all that AND she's stepping into a leadership position teaching us all to move through the journey of making black lives matter while taking care of our hearts. She shows us we can be kind, loving, and gentle with our own hearts while kicking ass and making a difference.
Listen in to be inspired to step into true allyship.
You'll even hear from and about her dog, O.G.
Find Deja at dejariley.com. Follow her on Insta at Deja Riley AND Deja Riley Athletics
We mention Olympian Louise Hazel of Slay Gym's Open Letter to the Fitness Industry.
EPISODE 59: Jen Pasiloff On Being a Giant Human Heart
EPISODE 58: Healing Generations of Heart Wounds with Carol Woodliff
EPISODE 57: Lyme Disease & Miracles with Stephanie Reid
EPISODE 56: When a Mother's Grief Creates Beauty & Love - with Victoria Markham
EPISODE 55: Renowned Conflict Resolution Expert James L. Creighton Helps Us Love Through Our Differences
EPISODE 54: The Enlightened Badass Melanie Childers Helps Kick Ass Women Run for Office
EPISODE 53: The Wide Open Heart of Author Scott Stabile
EPISODE 52: On Being Human with Jen Pastiloff
EPISODE 51: Dr. Marni Feuerman Helps Us Navigate Ghosting & Breadcrumbing
EPISODE 50: Love Forward Talk Intro for our 50th Episode Anniversary
EPISODE 49: Love on Purpose with Orna & Matthew Walters
EPISODE 48: Transgender Artist T. Chick McClure Inspires the F*#& Out of Us All
EPISODE 47: Jan Casebolt - My Sarcoidosis Miracle
EPISODE 46: Heartbreak Coach Claire Byrne Helps Us Clear Our Hearts & Minds
EPISODE 45: The Other "F" Word Gives Every Superhero More Power
EPISODE 44: Love Activist Melanie Lutz of Mel's Love Land -- Part 2
EPISODE 43: Love Activist Melanie Lutz of Mel's Love Land -- Part 1
EPISODE 42: Author Jaime Alexis Stathis - "Love is Always the Way Home"
EPISODE 41: Bridget Reads Excerpt from "Superhero of Love:Heal Your Broken Heart & Then Go Save the World"
EPISODE 40: Jen Kramer's Year of Love Project Touches Thousands One Love Letter at a Time
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جافکری | Jafekri