The Resilience Trap: Rethinking Corporate Wellness Inspired by Dr Nytasia Hicks

In this episode, we challenge the conventional approach to corporate wellness and expose the "resilience trap"—the idea that employees must simply adapt to stressful workplaces rather than organizations addressing the root causes of stress. Drawing on groundbreaking research, we explore how true wellness requires systemic change, not just individual coping strategies. Discover how companies that integrate wellness into their culture and redesign work itself see higher engagement, lower turnover, and real returns on investment. Tune in to learn why building humane workplaces—not just more resilient employees—is the key to sustainable success.