Slow Me Down Lord

his lesson explores Psalm 46 and its solutions to the stress and burdens we carry in life.  The lesson begins with the categorization of burden types into three areas: natural upheavals, civil disturbances, and wars or unrest. From there the lesson defines what stress is and how God is able to help us overcome stress.  The lesson concludes with an invitation to respond and encouragement from verse 10: “Be still and know I am God.”