What a marriage and family therapist wants you to know about couples counseling!

Relationships take work - we all know that! But, sometimes doing the work is easier said than done especially when we don’t always know what to do or how to do it. We need help! 

Our girlfriend guest Jewel Spencer, a marriage and family therapist with the Center of Relational Empowerment ("CORE"), is putting us on the right path to work on ourselves and our relationships!  In this episode, Jewel shares with us:

1. How to make the most of your  1st couples therapy session, 

2. The key to preparing for couples therapy, and

3. What to do to find your voice in therapy. 

Girl, you do not want to miss this conversation! You're Grown! You Got This! 

 

Our girlfriend guest Jewel Spencer is a Licensed Marriage and Family therapist with the Center of Relational Empowerment located in Chicago, Illinois. Her clinical areas include communication issues with couples and families, infidelity, substance use, and adults in transition. Jewel is passionate about working with women of color, Black women in particular. Jewel's practice is sex positive, LGTBQ+ and Kink -affirming.  Jewel is a firm believer in that, by building oneself, you contribute to the building of strong relationships and strong families. Her passions are to help her clients grow their self-esteem, become better listeners and communicators, and stronger teams.

To learn more about Jewel Spencer, please check her out at www.core-chicago.com.

 

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