Doron Lazarus is the founder of Executive Sleep Consulting, a firm dedicated to helping busy professionals gain the sleep they need to thrive in the competitive world. Doron is a graduate of UCLA where he studied neuroscience and psychology. His passion for sleep was born out of his own struggle with insomnia. His first sleep client was himself, as he dug in deep to actually rewire the way his mind thought about sleep from the inside out. This technique soon was coined the "Total Sleep Transformation" and he helps clients ...
Doron Lazarus is the founder of Executive Sleep Consulting, a firm dedicated to helping busy professionals gain the sleep they need to thrive in the competitive world. Doron is a graduate of UCLA where he studied neuroscience and psychology. His passion for sleep was born out of his own struggle with insomnia. His first sleep client was himself, as he dug in deep to actually rewire the way his mind thought about sleep from the inside out. This technique soon was coined the "Total Sleep Transformation" and he helps clients around the world with depth, customized sleep solutions that yield real results, day and night. He is the author of two books on medical ethics and mindfulness. He currently lives in Chicago with his wife and children.
Doron joins Mitch on the podcast to discuss how he helps executives and small business owners improve their sleep and, ultimately, improve their performance at work. You can also watch their discussion on video by visiting our YouTube Channel at https://youtu.be/cKUCOHt95jE
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