Ep07: The first in a series of review episodes of Happiness, A Sceptics Guide, in which your hosts take a pause to take stock of the story so far. In this bonus episode, Paul Flower and Dr Gary Wood look back on episodes 2 to 6 to recap on the takeaway points from: 'What is Happiness? (02)'; 'Happiness & Meaning (03)'; 'Happiness & Wellbeing' (04)', 'Happiness & Coping with Stress (05), and 'Happiness, Survival & Growth (06). And the conclude with looking at 'what's next?'
Based on Gary's book 'The Psychology of Wellbeing' (published by Routledge). To read more about the book, for the UK go to: https://amzn.to/3gmgukd And for the US go to: https://amzn.to/3gmgukd
#happiness #sceptics #wellbeing #meaningfulness #goodlife #stress #survival #growth #psychology #coaching
Happiness, and Survival Versus Growth (Ep.06)
Happiness and How to Cope With Stress (Ep 05)
Happiness and Wellbeing. What‘s the difference? (Ep.04)
Happiness: The Good Life or the Meaningful Life? (Ep.03)
What is Happiness? (Ep.02)
Welcome to Happiness - A Sceptics Guide (Ep.01)
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