Two Lessons Learned with Tyler Martin
Education:Self-Improvement
Today we spoke with the Worlds Strongest Bodybuilder, Stan Efferding. This guy is an absolute wealth of knowledge and it was a pleasure to speak with him. Go check him out on....
Instagram @stanefferding
https://www.youtube.com/user/stanefferding
www.stanefferding.com
https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes
Jessica Lucero - Episode 17
Dr. Nick - Episode 15 - Mentality, Intermittent Fasting and More
Jacob Heppner - Mentality Series - Episode 14
Cody Anderson - Mentality Series - Episode #13
Dr. Shawn Baker - The Carnivore Diet - Episode 12
Alyssa Ritchey - Episode 11
Some Sage Advice from Christian Lucero
Healthy Basics with Bethany Shadburne
CrossFit Games Athlete Sheila Barden - Being Bigger Than Injury and Shooting The Bull
Some Wellness Stuff - Solo Series
The Code Red Revolution - Weight Loss with Cristy Nickel
Going Keto with Danielle Pyles
Breath, Stress and Stuff with Lance Einerson
S.M.A.R.T Goals - Solo Series
Solo Series - Morning Routine
Cracking Fitness Introduction
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