Ep #30 - Mind Minimalism

Do you have lots going on in your mind and difficulty with relaxing. . . or getting things done?  Today we are talking about mind minimalism.  Downsizing, reducing mental clutter, say yes and no from a place of strength.  All the components to direct your mind to a place of peace and joy.  It's not only possible, it's essential fuel to reach your dreams.  (And a phenomenal life.)