Ep. 179 - The Dark Side of Self Improvement: How It’s holding You Back!

In this thought-provoking episode, we'll explore the dark side of the self-improvement industry and how it may be holding you back from achieving your true potential. Join me as I delve into the dangers of perfectionism, the illusion of control, and the harmful effects of comparison. It's time to break free from the cycle of self-improvement and discover the power of self-acceptance.

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