Unveiling the Power of Feldenkrais: A Journey of Transformation and Healing

In this episode, I have the pleasure of interviewing Al Wadleigh, a highly experienced Feldenkrais practitioner with over 20 years of expertise in the Feldenkrais Method. Al runs a successful practice in Longmont, Colorado, and co-hosts the insightful podcast "Feldenkrais for Life." During our conversation, we delve into the transformative and healing effects of Feldenkrais, exploring its numerous benefits and how it can profoundly impact our lives, our nervous systems, and our overall functioning. Additionally, I share my personal journey of working with Al within this modality.

 

Connect with me:

https://nickyYyoga.com

https://www.youtube.com/@TheConnectedCommunity

support@nickyYyoga.com

 

Connect with Al Wadleigh:

https://achievingexcellence.com

https://youtube.com/@Achievingexcellence

https://feldenkraisforlife.com