Buddha says, "the mind is everything."
So, no surprise mental health awareness is on the rise in today's world.
It is so important to take control of your mental state because "what you think you become," as Buddha explains.
You can learn how to become mentally strong, healthy, resilient, and disciplined with your thoughts in order to create a happy and peaceful life for yourself!
I share some pivotal moments in my life that changed the way I thought about my own mental health and I want to offer you the same helpful mindset!
This outlook could change your life forever! It changed mine.
Hope you enjoy!
Please let me know what you think :)
Thanks for being here, appreciate it!
Remember, you really are just one epiphany away…
Peace!
- Bhavika
Follow @itsavibemovement on Instagram and Tik Tok for high vibe inspiration!
Please like, share, and subscribe to this podcast to keep up the momentum that we are building together!