Programming For Mindfulness | Ajahn Jhanarato | Kusala Meditations Roleystone

2024-12-13

Thursday 12th December 2024 Ajahn Jhanarato hosts this week's session at the Roleystone Family Centre. These weekly session are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage. These sessions are usually one hour in length and held at the Roleystone Family Centre. 00:00:00 Introduction00:00:15 Talk and introduction to meditation00:06:25 Meditation00:42:29 Further talk and Q&A0:49:58 ClosePlease support us on Ko-Fi BSWA teachings are available fro...

Thursday 12th December 2024

Ajahn Jhanarato hosts this week's session at the Roleystone Family Centre. These weekly session are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage. These sessions are usually one hour in length and held at the Roleystone Family Centre.

00:00:00    Introduction
00:00:15    Talk and introduction to meditation
00:06:25    Meditation
00:42:29    Further talk and Q&A
0:49:58    Close

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