15 | Have A Boundary Pusher In Your Life? A Plan To Kickstart Your Boundaries

In this episode, I discuss the vital steps I took to begin establishing healthy boundaries—which allows you and I to carry out self-care, especially in a neurodiverse family.  I offer practical advice on spotting where boundaries in your life need strengthening and invite you to reflect, plan, and seek support when needed. Join me as I explore plans to work with the “boundary pusher” in your life and take that heartfelt, essential step toward a healthier you.

 

❤️ Neurodiverse Support Resources

 

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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

We have an active home, so you will hear kids in the background sometimes, thanks for understanding.