Introduction to Season 2 with Alison Swerdloff

As parents, we always put our children first above all else.  We also give so much to others, but neglect ourselves.  When parenting a child with chronic illness or special needs or living with one ourselves, it is even worse. 

In this episode, I introduce my new direction for the Oxygen Mask Effect podcast’s second season, explaining why I have shifted to focus on parents of children with chronic illness and special needs and why self-care is even more important.  Through interviews with parents as well as professionals living with chronic illness or special needs themselves, and my own input, my goal is for listeners to realize that they are not alone and that self-care should be a priority. 

In this first episode of the season, I tell a brief background of my experiences with chronic illness and special needs, give some tips that I have learned and guide you through the passion project that is this season.

 

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