Take A Time Out with Amber Cook

2021-04-14

Are you feeling overwhelmed by all that's going on in the world? Do all the changes and unknowns have you feeling rundown? Take a 5 minute timeout and escape to a warm, relaxing natural hot spring with Amber in this special meditation episode. Amber guides you into a deep relaxation that will leave you feeling rejuvenated and refreshed. It truly takes just 5 minutes! Get yourself into a comfortable quiet space, sitting or lying down to listen (you can't listen to this one while driving or w...

Are you feeling overwhelmed by all that's going on in the world? Do all the changes and unknowns have you feeling rundown?

Take a 5 minute timeout and escape to a warm, relaxing natural hot spring with Amber in this special meditation episode. Amber guides you into a deep relaxation that will leave you feeling rejuvenated and refreshed. It truly takes just 5 minutes!

Get yourself into a comfortable quiet space, sitting or lying down to listen (you can't listen to this one while driving or walking).

Next week, Amber returns with a conversation to inspire and empower you. But, feel free to come back and listen to this episode over and over -daily if you need.

Feel free to leave a comment and review on Ambers Facebook Page.

Get previews and lots of great contact when you follow Amber on Instagram @the_dragonfly_momma

Learn more about Ambers company which can help you find the help you need on your wellness journey at HealingWaze.com

Comments (3)