Join us in this thought-provoking episode of Inner Peace, Better Health, as we explore the transformative practice of deep walking with renowned author, consultant, and inspirational speaker, Reino Gevers. Discover how deep walking transcends the physical act of walking, becoming a meditative journey that connects body, mind, and soul. Reino shares insights from his personal experiences, including his life-changing pilgrimage on the Camino de Santiago, and explains how deep walking fosters clarity, healing, and spiritual growth.
About the Guest:Reino Gevers is a seasoned writer,...
Join us in this thought-provoking episode of Inner Peace, Better Health, as we explore the transformative practice of deep walking with renowned author, consultant, and inspirational speaker, Reino Gevers. Discover how deep walking transcends the physical act of walking, becoming a meditative journey that connects body, mind, and soul. Reino shares insights from his personal experiences, including his life-changing pilgrimage on the Camino de Santiago, and explains how deep walking fosters clarity, healing, and spiritual growth.
About the Guest:
Reino Gevers is a seasoned writer, consultant, and speaker passionate about guiding individuals and organizations toward holistic well-being. With a rich background in journalism and a profound connection to ancient pilgrimage routes, Reino’s wisdom shines through his books, retreats, and popular podcast, Living to Be.
Key Takeaways:
- What is Deep Walking?: Learn how intentional walking in nature can foster mindfulness and emotional clarity.
- Mindful Steps: Tips on turning simple walks into meditative, transformative experiences.
- Spiritual Insights: How deep walking leads to personal transformation, as seen in Reino’s experience on the Camino de Santiago.
- Small Steps, Big Impact: Start with short daily walks and gradually immerse yourself in nature for long-term benefits.
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