Episode 20: Finding Calm in Chaos: Yoga, Toddler Adventures, and the Power of Self-Care
Paddle Forward: Conquering Fear, Motherhood & Business with Ease | Overcome fear, find balance, and build a life you love.

Episode 20: Finding Calm in Chaos: Yoga, Toddler Adventures, and the Power of Self-Care

2024-11-18
In this heartfelt episode of Paddle Forward Podcast, I reflect on the joys and challenges of practicing yoga with my toddler, navigating personal growth through mindfulness, and embracing the unexpected laughs along the way (hello, toddler commentary during yoga poses!). From the transformative power of the Down Dog app to teaching my son self-regulation tools, this episode is a testament to finding calm in the chaos of life as a mom and entrepreneur. Reflect on how you can incorporate small moments of mindfulness into your day—whether through y...
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