3.10 The Psychology of... Strength

In this episode of the #EIghtyPercentMental podcast, Dr Pete Olusoga talks with International Weightlifter and multiple British record holder, Jenny Tong about the Psychology of Strength. Just a great conversation about identity, motivation, confidence, and whether toilet paper should go over or under.  

Jenny Tong is a GB International Weightlifter, multiple British record holder and BWL Pathway and National Youth Coach. She also has Master's degree in Law from York University, works as a Pathway Coach, runs Sheffield’s award-winning weightlifting club, and is Non-executive Director for Athlete Experience at British Weightlifting.

• Jenny Tong on Twitter: @JennyT_811 
• Jenny Tong on Instagram: @jennyt811