S6 Ep.5 Mastering loops, spins, and cartwheels in Freestyle with Tamsyn McConchie

Tamsyn McConchie is the guest for this episode of the coaching podcast, talking to Chris Brain about coaching freestyle.

Tamsyn is an active freestyle, white water and polo coach who is exceptionally active on the water coaching, as well as competing for Team GB.  She runs her own business called Wetrock, running regular freestyle coaching sessions for paddlers at all levels and abilities.  

In this episode, the topics discussed by Chris and Tamsyn include:

• Physical fundamentals for freestyle
• Learning to loop, cartwheel and spin
• Technical tips for coaching freestyle
• Breaking freestyle moves down into different phases

To download the transcript for this episode click here.