Dark Desires part 1, with Taryn Jade

What are YOUR dark desires? We all have them… even if you don’t know it yet!

 

In this first part of this 2-part series, Maya & Malou officially pop their podcast cherry with our fabulous Made Hot coach Taryn Jane to discuss the DARKNESS side of ‘dark desires.’

 

We cover…

• What our body is actually trying to tell us in times of feeling dark & down
• The importance of actually sitting with & feeling our emotions rather than thinking our emotions & bypassing them
• The beauty & lessons that exist within the darkness
• The power of intentional breathing practices, laughing, & crying as a catalyst from moving from darkness into light

 

Stay tuned for part 2 of this episode, coming soon!

 

Members can check out the full article on dark desires (or even listen to the audio version!) by Taryn inside the member portal on madehot.com

 

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