LIVE FROM MIAMI BOOK FESTIVAL: SPECIAL GUEST ANTHONY STULTZ "SENSEI TONY": THE SECRETS OF PEACE AND MINDFULNESS
Love University with Dr. Alexander Avila

LIVE FROM MIAMI BOOK FESTIVAL: SPECIAL GUEST ANTHONY STULTZ ”SENSEI TONY”: THE SECRETS OF PEACE AND MINDFULNESS

2019-12-31
In a world of strife and stress, what can we do to live peacefully, lovingly, and with power? Our special guest, Buddhist Minister Anthony Stultz, gave us some excellent pointers on how to master our “Monkey Mind” (chattering thoughts) and start the year with true excitement and contentment. For a great new year of patience and peace, practice the 4 Steps of Mindfulness (awareness of our thoughts and human experience):   *Recognize Your Emotional Hooks: All of us have some...
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