Mental Health and Happiness as an Athlete with former USC Volleyball Player Victoria Garrick

After focusing on school, practice, lift, social life, and so much more that is thrown at you in college and beyond, there seems to be little time left over to focus on your own mental health and happiness. Victoria is a mental health advocate and a D1 volleyball player at USC. She has done a TED talk about mental health in athletes sharing her insights about the topic. In today's episode I sit down with Victoria Garrick about topics ranging from maturity, leadership, self- image, and happiness. If you like this episode please help us share it via your social media outlets, just tag @Brittany1Wilson and @VictoriaGarrick.