Parental Burnout | Liz Evans

This episode shines a light on the tricky subject of parental burnout, which isn't widely discussed in relation to the challenges of raising neurodifferent kids. Mark chats with the magnificent Liz Evans of "The Untypical OT Talks" podcast, who is a parent of a 14-year old boy (undiagnosed neurotypical) and a 13-year old boy (diagnosed autistic, with sensory processing difficulties and suspected Ehlers Danlos Syndrome).

Liz discusses her own experiences of parental burnout, and shares her knowledge of how to spot the signs of impending burnout, before offering guidance on strategies we can implement to avoid it happening to us - because let's face it, many parents of neurodivergent kids are constantly dancing around the edges of it.

 

LINKS TO STUFF WE MENTION IN THIS EPISODE:

Together For Send Conference, Bristol - https://www.bristolparentcarers.org.uk/events/togetherforsend2025/

The Untypical OT website - https://the-untypical-ot.co.uk/

The Untypical OT podcast - https://open.spotify.com/show/0L6K6RwcErY5Z9tggI40F3?si=d32fc06ab7ca4c60

The Untypical OT podcast (Heidi Mavir episode) - https://open.spotify.com/episode/49CtSzTKt8WStCL6bo8d5h?si=gVjZWlSgSj23eHJoMIGxWA

Workplace Burnout - https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases

Brené Brown short film on Empathy - https://youtu.be/1Evwgu369Jw?si=nRHnjrN2pb4jZ-W7

Super Good Bikers For Autism - https://www.supergoodbikersforautism.com/

The Stimming Pool - https://www.thestimmingpool.com/

 

 

CONTACT US

If you have any feedback about the show, ideas for topics, suggestions for neurodiversity champions or any "What the flip?" moments you'd like to share, you can email: hello@neuroshambles.com

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CREDITS

The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/