Evening Guided Body Scan Meditation for Deep Relaxation
SHIFT Meditations

Evening Guided Body Scan Meditation for Deep Relaxation

2020-07-13
Oh baby this one is deeply relaxing and perfect to help you unwind from the day. We encourage you to find a comfy position lying down. This meditation was recorded live during a zoom yoga class. Happy Meditating www.shiftyogastudio.com
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