The Pillars of Sleep

In this episode, Jennie addresses the all-important issue of sleep. She looks at the key pillars to have in place to help get a child to go to sleep easily, and to help them to sleep through the night. ________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

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Links for this week’s episode:

 

Cosleeping: Cultural Norms Around the World and in the U.S. https://heysleepybaby.com/cosleeping-cultural-norms-around-the-world-and-in-the-us/

 

How Much Sleep Do Children Need? https://simplypediatrics.com/how-much-sleep-children-need/

 

Simply Pediatrics Podcast - Optimizing your Child https://simplypediatrics.com/episode-11-optimizing-your-child/

 

Simply Pediatrics Podcast - Screens Over 12 Years Old https://simplypediatrics.com/episode-12-screens-over12/

 

Simply Pediatrics Podcast - Screens Under 12 Years Old https://simplypediatrics.com/screens-under-12/

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Website: www.simplypediatrics.com

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Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.