Ep. 40 Myths about Diastasis Recti
Beyond the V with Pauli

Ep. 40 Myths about Diastasis Recti

2023-07-21
It can be scary to find out you have diastasis recti, or that there is a gap in between your ab muscles that was not there before. You might start to look all over the internet to see what the fitness influencers with the "great body after baby" so that you can have the same results. Unfortunately, each woman's diastasis and postpartum recovery will not the same as the person she is following on Instagram. There is a lot of information out there on how to heal diastasis recti, or to fix it, or to repair it. In...
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