Simple Habits for Great Nutrition--On a Budget!

2021-02-08

Download 40

Episode 64: Simple Habits for Great Nutrition--On a Budget! We all want to feed our families well, but we need to stay within our budgets! Today, we’re having a fun and illuminating chat with Dr. Kerrie Berends, who will help us to build Simple Habits for Great Nutrition—on a Budget! Dr. Berends: Dr_berends@msn.com Her courses at Homeschool Connections: https://homeschoolconnectionsonline.com/people/kerrie-berrends-phd Harvard Eating Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/ Mayo Cli...

Episode 64: Simple Habits for Great Nutrition--On a Budget!

We all want to feed our families well, but we need to stay within our budgets! Today, we’re having a fun and illuminating chat with Dr. Kerrie Berends, who will help us to build Simple Habits for Great Nutrition—on a Budget!

Dr. Berends: Dr_berends@msn.com

Her courses at Homeschool Connections: https://homeschoolconnectionsonline.com/people/kerrie-berrends-phd

Harvard Eating Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/

Mayo Clinic Food Substitution Guide (for recipe hacks!) https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/healthy-recipes/art-20047195

Past Episode with Dr. Berends:
Episode 51: Why Phys-Ed is Important, Even if You and Your Kids Are NOT Athletic!
https://homeschoolingsaints.podbean.com/e/why-phys-ed-is-important-even-if-you-and-your-kids-are-not-athletic/

Recipe Generator sites:
https://hip2save.com/tips/best-recipe-generators/

No short feature, today.

Thank you to the following contributors who made this podcast possible:

Our Sponsor HomeschoolConnections.com

Homeschooling Saints Theme Music Composed by Taylor Kirkwood

Intro voice Dave Palmer radio personality and author of St. Thomas Aquinas for Everyone

Our host Lisa Mladinich

Comments (3)