Open Class #90: With Michelle! To Lara, Sunil and Chen

Lara wakes up every two hours and wonders isn't sure that she even sleeps. Could this be a neurological disorder? Sunil is doing better but looking for more advice. Chen has had insomnia for 5 years and is experiencing fatigue, shakiness and intense neck tension. Could this be sleep related?

Have a question for Open Class? Want to learn about how to work with me? Head over to www.thesleepcoachschool.com! Be well!