Do you feel like you have to protect yourself from life?
So many of us think that we are too sensitive to live open.
Judgments, hot emotions, intense energies, unkind words – all of it can feel like knives cutting you.
We feel raw and exposed so building walls around us seems like the only way to make it through unharmed.
But what if the protection was doing more harm than good? Like blocking you from caring deeply, taking risks, seeing clearly and responding to life in more expansive ways?
Tune in to this week’s episode to discover:
Learn more about Lauren's Quiet Your Mind Taster Program for $27 mentioned in the show here: https://laurenpolly.com/quiet-your-mind/
#209 Staying Positive in Trying Times
#208 Freedom: Living Life on Your Own Terms
#208 Freedom: Living Life on Your Own Terms
#207 Living in the Nuances: Navigating Yourself to Greater Peace
#206 Presence: How to Change Anything with Ease
#205 Right, Wrong or Somewhere in the Middle?
#204 Toxic Relationships & Mental Health
#203 From Crazy to Brilliant: Reclaiming Your Rightness
#202 Stillness: Surprising Ways to Find Home in Yourself
#201 Becoming the YOU You’ve Always Wanted to be
#200 Expansion, Possibilities & Creation: Lessons from the Earth
#199 Things Change – It’s OK to Let Them
#198 Money SOS: How to Create More in Trying Times
#197 Anxiety Help in Trying Times... When Things Get Real
#196 Me Vs. We: Choosing for more in times of stress
#195 Who’s stress is this anyway? A tool for FREEDOM!!!
#194 Saying YES to Creativity
#193 Being Relate-able: Uh-oh’s to avoid in Relationships…
#192 Being Seen: Intimacy & Self-Expression
#191 Giving Up the Hard Knocks: How to Choose for Ease
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