This week my friend, therapist, qualified pastor & podcaster Jennifer Dawn Watts joins me to explore the benefits of 12 steps when used in the context of spiritual community, and uses her experience as a therapist to share advice and practical wisdom about managing our mental and emotional health during the pandemic.
Jennifer shares her own experiences in 12 step spiritual community, and why she believes this model is increasingly beneficial in the world we're living in. We talk about how the 12 step process can be beneficial for those going through a faith deconstruction or dealing with trauma, and how this model can help many of us in the circumstances we're all faced with right now.
Then Jennifer talks about living in the reality of the pandemic, her own experience, how these circumstances can impact our mental health. She shares some very simple, practical steps we can all take to ensure we're acknowledging our collective and individual trauma, but also able to free ourselves of its power, and take care of our own mental, emotional and physical health.
Poema S8 035 | Erin Green M.Div on Deconstruction, Sexuality & Identity
Poema S8 034 | Sarah Kimble on Pride & Prejudice and Autism
Poema S8 033 | Dr Amy Marschall on Being a Psychologist with ADHD & Autism
Poema S8 032 | Melissa Weissenberger on Free Guy, Deconstruction & Identity
Poema S8 031 | Marla Taviano on Creativity, Poetry & The Journey To Becoming a Heretic
Poema S8 030 | Irene M Cho on the Godfather, Grief & Generational Trauma
Poema S8 029 | Kevin M Nye on Renewing the Call to End Homelessness
Poema S8 028 | Nicki Pappas on Broadening the Narrative
Poema S8 027 | April Fiet on the Sacred Pulse
Poema S8 026 | K.J. Ramsey on Finding Courage in the Midst of Spiritual Abuse
Poema S8 025 | Jarred the Wyrd Worker on Witchcraft & Paganism
Poema S8 024 | Kacey on Coming Out & Living Free
Poema S8 023 | Brandan Robertson on Becoming A TikTok Star & Being Filled To Be Emptied
Poema S8 022 | No Longer Available
Poema S8 021 | Natalie & Heather on Transitioning & Doctor Who
Poema S8 020 | A Conversation with Molly Hale (Mollyamorous)
Poema S8 019 | Megan Crozier (The Pursuing Life) On Leaving Toxic Religion
Poema S8 018 | Carly M Button Tells Her Story
Poema S8 017 | Jo Luehmann on Indoctrination Into Toxic Systems & Abusive Behaviours
Poema S8 016 | April Kling Meyer on Reclaiming Our Creativity & Dream Journalling
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