This week my friend, therapist, qualified pastor & podcaster Jennifer Dawn Watts joins me to explore the benefits of 12 steps when used in the context of spiritual community, and uses her experience as a therapist to share advice and practical wisdom about managing our mental and emotional health during the pandemic.
Jennifer shares her own experiences in 12 step spiritual community, and why she believes this model is increasingly beneficial in the world we're living in. We talk about how the 12 step process can be beneficial for those going through a faith deconstruction or dealing with trauma, and how this model can help many of us in the circumstances we're all faced with right now.
Then Jennifer talks about living in the reality of the pandemic, her own experience, how these circumstances can impact our mental health. She shares some very simple, practical steps we can all take to ensure we're acknowledging our collective and individual trauma, but also able to free ourselves of its power, and take care of our own mental, emotional and physical health.
Poema S7 031 | Kate Boyd on Spiritual Community in a Post-Pandemic World
Poema S7 030 | Maria French on the Pandemic, Church, Certainty & The New Normal
Poema S7 029 | Grief Stories: J Elizabeth Hanson
Poema S7 028 | Lisa Delay on The Wild Land Within
Poema S7 027 | Sarah Robinson on Loving Jesus but Wanting to Die
Poema S7 026 | Abby Norman on the Power of Lament
Poema S7 025 | Jenna DeWitt on Taylor Swift, Identity & The Enneagram
Poema S7 024 | Heather Thompson Day on Taylor Swift & The Art of Storytelling
Poema S7 023 | Jay Bakker on Faith, Doubt & Transformation
Poema S7 022 | Our Grief Stories: Amanda Held Opelt
Poema S7 021 | Our Grief Stories: J. A. Browne
Poema S7 020 | Rev Dr Kate Hanch PhD on Reclaiming Women's Voices & Finding Hope
Poema S7 019 | Bob Doto on Sitting with Spirits
Poema S7 018 | Caroline McGraw on Why You Don't Owe Anyone
Poema S7 017 | Sarah Bessey & Lisa Sharon Harper on the Rhythm of Prayer
Poema S7 016 | James' Story - hosted by Becky Castle Miller
Poema S7 015 | Kelly Wolfe on Lust, Desire and Faith
Poema S7 014 | Dr Hillary McBride PhD on Grief & the Language of Our Pain
Poema S7 013 | Anita Grace Brown is a Kamikaze Yogi
Poema S7 012 | Dr Robyn Henderson-Espinoza, Ph.D. on Activist Theology, Compassion & Connection
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