This week my friend, therapist, qualified pastor & podcaster Jennifer Dawn Watts joins me to explore the benefits of 12 steps when used in the context of spiritual community, and uses her experience as a therapist to share advice and practical wisdom about managing our mental and emotional health during the pandemic.
Jennifer shares her own experiences in 12 step spiritual community, and why she believes this model is increasingly beneficial in the world we're living in. We talk about how the 12 step process can be beneficial for those going through a faith deconstruction or dealing with trauma, and how this model can help many of us in the circumstances we're all faced with right now.
Then Jennifer talks about living in the reality of the pandemic, her own experience, how these circumstances can impact our mental health. She shares some very simple, practical steps we can all take to ensure we're acknowledging our collective and individual trauma, but also able to free ourselves of its power, and take care of our own mental, emotional and physical health.
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Poema S6 054 | Kimberly Stover on Reflection, Recovery, & Rising from Toxic Religion
Poema S6 053 | Brandan Robertson on our Nomad Journey
Poema S6 052 | Fundamentalism, Politics & Religion with Stephanie McCown
Poema S6 051 | Irene M Cho on Finding the Inbetween
Poema S6 050 | D.L. Mayfield on the Myth of the American Dream
Poema S6 049 | Suzanne DeWitt Hall on Sex with God
Poema S6 048 | Jamie Lee Finch on Why Your Body is a Person
Poema S6 047 | Shelby Forsythia on Your Grief, Your Way
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Poema S6 044 | Chad E Jarnagin on Learning To Be: Part One
Poema S6 043 | Brittney Moses on Mental Health, Faith & The Pandemic
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Poema S6 041 | Shari A Smith on Deconstruction, Grief & "End Times"
Poema S6 040 | Adam Asher & The Edge of Adventure
Poema S6 039 | Jo Luehmann on Decolonizing Theology & Faith
Poema S6 038 | Rev Rob Lee on Church, Mental Illness & The Pandemic
Poema S6 037 | Megan K Westra on Being Born Again & Again
Poema S6 036 | Shirley Fessell on Redemption from Biblical Battering
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