S2, Ep11: The Meaning of Relationships.

What does it really take to build a strong and healthy romantic relationship as a modern man?

In this episode of The Meaning of Men we're joined by Kristal DeSantis, a marriage and family therapist and author of Strong: A Relationship Field Guide for the Modern Man. We talk about the unspoken pressures men face in relationships, why many feel unequipped for emotional intimacy, and how to start building new relational skills from the ground up.

Kristal unpacks her “STRONG” model—a practical tool that gives men a framework to communicate better, self-regulate in conflict, and create meaningful connection. Whether you’re single, dating, or in a long-term relationship, this episode offers real insight and encouragement for showing up more fully as a man and a partner.

 

Hear more from Kristal:

Book: https://www.amazon.co.uk/Strong-Relationship-Field-Guide-Modern/dp/1959099027

Schedule a call: https://calendly.com/kristal-desantis

Speaker Website: www.strong.love

Therapy Website: www.austinstrongrbc.com

Instagram @atxtherapist 

https://linktr.ee/atxtherapist

 

Timestamps:

04:28: Cultural Dynamics in Relationships

07:11: Men's Perspectives in Relationships

09:55: The Strong Model for Healthy Relationships

12:34: Redefining Masculinity in Modern Society

14:27: Self-Regulation and Emotional Intelligence

25:12: Self-Regulation in Conflict Resolution

28:16: Navigating Gender Roles in Relationships

31:37: The Shift from Function to Connection

33:24: Traits of Healthy Relationships

36:34: The Importance of Presence Over Performance

38:47: Challenges of Modern Dating

44:17: Emotional Vulnerability in Men

45:51: Celebrating Positive Male Contributions

47:01: Hope and Growth in Relationships