It’s the most wonderful time of the year. Yet only if we can truly enjoy and stand still to observe the wonders. Look at the holiday season through the eyes of a child and don’t stress. Enjoy little islands of me time. The perfect way to reset the nerves. Light a candle, head to a massage. Enjoy the tranquility of simply being in the here and now. Even if you don’t have much time at your disposal. Every me minute counts! Try to be fully one and present.
L
@drschwank
@unesurcent
@optimalperformancezurich
Me-time
Staying active all the way through pregnancy: diary of a long distance runner
Living in two places with a newborn
Living in two places
Pregnancy journey in me-style Part 2
Pregnancy in style and why it’s important! Part 1
Let’s talk about our uterus
Parent coaching focus: Emotional parenting
Parent coaching focus: How to help your child learn to cooperate
Coaching and Engaging Families in Early Intervention Services
Pregnancy life journey part 3: What makes the early years so crucial for the future trajectory of life?
Pregnancy and preparation to early childhood part 2
Pregnancy life journey part 1
Narcissism from the inside out
There’s no mountain high enough for women to climb
Youth well-being: what can parents do to support?
What’s it about identity development in adolescence?
Sustainable global citizen lifestyle
Youth Mental Well-Being
A conversation about ageing
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