Caitlin Gregg has 5 American Birkebeiner wins, more than anyone in history. Additionally she is a bronze medalist from the 2015 World Championships. This 40 year old mother just competed in both the Birkie skate and classic last weekend and finished an amazing 3rd and 4th place. This podcast is to hear about her coaching and racing from this season as well as to see how husband Brian and daughter Heidi are doing.
There is a lot to learn from this podcast. We discussed training and nutritional principles in preparing for a double Birkie weekend including how to become fat burning while also keeping glycogen in the muscles. We also talked about recovery. Of course there was the race tactics and action rundown from both days.
Catching up with Gus Schumacher 12.29.20 from Seefeld, Austria before the Tour de Ski
Noah Hoffman Interview
Jim Fredericks Interview
Catching up with Gus Schumacher 12.8.20 after Ruka and before Davos races
Udo Raunjak Interview
Ida Sargent Interview
Chris Cook Interview
Jan Guenther Interview
Torin Koos Interview
Patrick Weaver Interview
Garrott Kuzzy Interview
Rick Kapala Interview
Kikkan Randall Interview Part 2 of 2
Kikkan Randall Interview Part 1 of 2
Jeff Courter Interview (Rossignol Nordic Category Manager US)
Kaitlynn Miller Interview
Kyle Bratrud Interview
Ben Lustgarten Interview
Sverre Caldwell Interview
David Norris Interview
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