34 \\ Why Most People Don’t Reach Their Health and Fitness Goals.

2023-03-24

Have you or someone you know ever made a goal health or fitness related and not reached it? Why do you think? Instant gratification is so tempting these days, but commitment and consistency will always deliver your desired result/ Be patient and trust the process, and let's talk about how together we can make sure we're not "most people" and reach our goals! XO, Shan Connect: www.shannonmarqueta.com 1:1 Coaching: https://www.shannonmarqueta.com/coaching Episode Mentions: 20-Minute Workout: htt...

Have you or someone you know ever made a goal health or fitness related and not reached it? Why do you think?

Instant gratification is so tempting these days, but commitment and consistency will always deliver your desired result/

Be patient and trust the process, and let's talk about how together we can make sure we're not "most people" and reach our goals!

XO,

Shan

Connect: www.shannonmarqueta.com

1:1 Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions:

20-Minute Workout: https://bchbody.life/3KzSBn0

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/