23. Deerick Smith, Southside HS (AR)

The Director of Strength and Conditioning for Southside School District in Batesville, Arkansas - Deerick Smith - jumps on the line to discuss training high school athletes. He gives us some tips for helping them navigate their nutritional choices, how to make the weight room a place they want to be, his thoughts on game day lifting, and tons of resources.

Whether you're an S & C coach or not, Smith provides so much useful information to help your student-athletes perform. He also discusses his new role as an assistant athletic director.

You can follow Coach Smith on Twitter @coachdeesmith

 

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Visit highschoolcoachesclub.com for more.

 

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